I only read the intro and the 9 things that are most important to life. I’m 54 and feeling the same way. I’ve changed my life a bit and want to go back to before the change for the very reason you’ve written about. Spot on!
Thanks for sharing, Lawson — lots of great inspirations and lessons here. Decade and a half behind you, so appreciate you reflecting on what you’ve learned.
I love this, thank you. Over the years I’ve become really good with the exercise and sleep part, but my nutrition could still use improvement. While I eat a lot of vegetables and fruit, I also still consume too much sugar, especially on hard workout days. It’s a process but I’ll get there 💪🏻
I only read the intro and the 9 things that are most important to life. I’m 54 and feeling the same way. I’ve changed my life a bit and want to go back to before the change for the very reason you’ve written about. Spot on!
Enjoy!
Looking forward to reading the rest of the piece!
Thanks for sharing, Lawson — lots of great inspirations and lessons here. Decade and a half behind you, so appreciate you reflecting on what you’ve learned.
Good write-up of your lessons turning 50 Lawson, thank you for sharing them :)
Must-read lessons for our next generations.
Thank you for this.
I love this, thank you. Over the years I’ve become really good with the exercise and sleep part, but my nutrition could still use improvement. While I eat a lot of vegetables and fruit, I also still consume too much sugar, especially on hard workout days. It’s a process but I’ll get there 💪🏻